Happy 2025! Join us at Houndslake Wellness Center!
Discover the Power of Pilates
Transform your body and mind with
Phyllis Swalwell of PS Pilates
Discover the Power of Pilates
Transform your body and mind with
Phyllis Swalwell of PS Pilates
About PS Pilates
Phyllis Swalwell
Phyllis Swalwell
Phyllis Swalwell
A Certified Pilates Instructor with attention to detail. Phyllis has been instructing and certified in physical movement for over 40 years. She draws from her experience as a dancer, a dance teacher, a yoga teacher, a personal trainer, an equestrian, and a Pilates instructor, to help you create and meet your goals. Coming from retirement because pilates classes became a passion.
Private Classes
Phyllis Swalwell
Phyllis Swalwell
What I like best about teaching private classes is that they are tailored for your wellness. Whether you are seeking balance, recovery, strength, flexibility, etc., a wellness plan can be made Just for you. On our first communication we will discuss your goals and by your first appointment I will have a plan for us to begin with. This
What I like best about teaching private classes is that they are tailored for your wellness. Whether you are seeking balance, recovery, strength, flexibility, etc., a wellness plan can be made Just for you. On our first communication we will discuss your goals and by your first appointment I will have a plan for us to begin with. This will be an ongoing discussion as you progress and create new goals!
Hope to see you soon!
The Studio
Phyllis Swalwell
The Studio
PS Pilates is located in the serene setting of Houndslake Wellness Center. Your private pilates class will be looking out a wall of windows at the woods behind us. The equipment is all new and includes a Cadillac, a Contemporary Reformer, a Classical Reformer, a Ladder Barrel, and a Chair. The space is relaxed and inviting.